Extraordinary Health Magazine Extraordinary Health Vol 28 | Page 34

Special Section

Magnesium
A Critical Mineral Essential For Human Health

In days of old, before the advent of industrial agriculture, our foods were
grown in soil that was rich in minerals. The vegetables produced in this
nutrient-dense soil reflected the high content of important nutrients such
as zinc, copper and magnesium. Unfortunately, living in the age of mass
production of our fo