HOT BOOKS & APPS
ZOMATO
( APP AVAILABLE ON ANDROID AND IOS )
Zomato is an awesome restaurant finder app to search for restaurants to eat out at or order in from . Browse through restaurant menus , photos , user reviews and ratings to decide where you want to eat , and use the map feature to guide you there . Available in over 10,000 cities worldwide , you can also order food online for delivery , with thousands of great food delivery restaurant choices .
DAILY YOGA
( APP AVAILABLE ON ANDROID AND IOS )
Daily Yoga is a yoga coaching app providing Yoga Classes , Asanas , Scheduled Plans and Guided Meditation , suitable for all levels — beginners , intermediate and advanced . Altogether , eight yoga experts offer more than 100 unique yoga and meditation exercises with the largest database of 500 yoga poses , beautiful HD videos , guided meditation , soothing music , social community and more .
The ONE Thing : The Surprisingly Simple Truth Behind Extraordinary Results
By Gary Keller & Jay Papasan
In The ONE Thing , you ' ll learn to cut through the clutter , achieve better results in less time , build momentum toward your goal , dial down the stress , overcome that overwhelmed feeling , revive your energy , stay on track , master what matters to you ! The ONE Thing delivers extraordinary results in every area of your life — work , personal , family and spiritual . What ’ s your ONE Thing ?
Take on Aging as a Sport : The Athletic Approach to Aging by Sharkie Zartman
Take On Aging as a Sport offers a refreshing new paradigm for aging : taking it on as a sport . This athletic approach to aging will motivate , inspire and educate readers to take charge of their lives at any age . Written by a former world class athlete to any other athlete or sports fan who is entering the aging game , this book will change the way we view the challenges of aging and get us OFF THE BENCH !
Gardening : Essential Beginners Guide to Organic Vegetable Gardening & Growing Organic Vegetables From Home by William Walsworth
This book will introduce you to a world where you will see vegetables in a different light . Forget those perfectly shaped , processed and pre-packaged vegetables from your local supermarket ; naturally produced vegetables are way more versatile and tasty ! After starting out with some of the guidelines discussed in this book , it will be a piece of cake for you to branch out into a large vegetable garden full of delicious , fresh and homemade foods .
Vol 29 • Extraordinary Health ™ 5