STEP 2 :
POST WORKOUT
STEP 2 :
Take Organic Plant-Based Recovery immediately after workout .
POST-WORKOUT
My clients struggle to get a meal in immediately after they exercise
Organic Plant-Based Recovery to the Rescue
Organic Plant-Based Recovery meets these needs with truly clean premium ingredients . Our carbohydrates come from an antioxidant-rich , first-ever , Certified Organic Florida Orange Juice powder from our good friends at Uncle Matt ’ s Organic , as well as organic cane sugar . Our USDA Organic pea protein and whole food organic pea protein magnesium are also provided . The ratio is , of course , 4:1 . The antioxidant blend is anchored by organic tart cherries , combined with apples , goji berries , blueberries along with vitamin C from organic Amla berries and orange juice . We ’ ve boosted the soreness-fighting power with organic African Rooibos tea and organic Turmeric . †
Finally , Organic Plant-Based Recovery contains seven essential B vitamins from the same premium certified organic real food sources we use in our mykind Organics products . Personally , I take my post-workout Recovery every day to get all of these benefits into my system .
On non-training days , I either take it after some stressful meeting or event , or I might have it in between a meal because I am trying to boost my ability to recover from the prior day ’ s training . You should not treat the period of time immediately after a workout lightly . If you ’ re a person who is on-thego , pack your post workout in a shaker cup , add water and take it with you . This can ’ t get much easier .
It ' s " Gotta " Be Clean
Finally , I always advise my clients that your diet and rest come first , but when you add supplements they need to be clean — truly clean — that means certified clean by third parties like NSF for Sport ® and Informed- Choice . Also , I ’ m sure you ’ re choosing food options that are Certified USDA Organic and Non-GMO Verified whenever possible , so it only makes sense that your supplements have these certifications . You want your supplements — along with your food choices — to have a positive impact on your health , so don ’ t take chances with anything that ’ s not clean .
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These statements have not been evaluated by the Food and Drug Administration . This product is not intended to diagnose , treat , cure or prevent any disease .