Lisa has a “ tried and true ” Raw Organic Fit shake she prepares every morning , whether she ’ s at home or dashing off to a meeting . She adds one scoop of Raw Organic Fit to her blender with 8-10 ounces of water ,
1 / 4 cup of raw almonds or cashews ,
a handful of organic blueberries or strawberries and 1 / 4 of a frozen banana if she really wants to treat herself . On days when she ’ s experiencing an afternoon slump , she no longer runs to the nearest coffee shop for a pick-me-up because she ’ s created her own , healthier drink with coffee flavored Raw Organic Fit .
Raw Organic Fit helps me manage my weight loss and cravings .
“ I usually make a pot of coffee in the morning , but most of the time I will only drink one cup ,” she explained . “ One day I figured out a way to use the leftover coffee by turning it into a delicious drink . I put the coffee in the blender with a scoop of Raw Organic Fit Coffee Flavor , a splash of almond milk , a few ice cubes and a drop of liquid stevia . I love it , and it ’ s so much healthier than having a sugary , artificially flavored coffee drink !”
When she ’ s not busy performing , Lisa enjoys watching college football and cooking healthy meals for her husband and nine-year-old son . She also encourages her family and friends to try Garden of Life supplements , reeling off a long list of reasons why the brands they may be using are simply not as clean .
“ I tell them to read the labels ,” she said . “ Garden of Life proteins are Certified USDA Organic , certified Informed- Choice for Sport , Non-GMO Project third-party verified , gluten free , dairy free , soy free and much more . Plus , the organic pea protein is smooth , creamy and delicious . That gives them plenty of reasons to switch !”
Photo Credit Adam Hendershott
Vol 29 • Extraordinary Health ™ 23