Special Section :
A New Approach to Weight Loss for 2017
STEP 2 : Start Your Day With RAW ORGANIC FIT
Eat healthy , organic whole food meals each day , and add Raw Organic Fit to two of them .
BREAKFAST Mix 1 scoop of Raw Organic Fit with 1 cup of unsweetened almond milk and a cup of your favorite berries
LUNCH 2 flax crackers with a vibrant , colorful salad with balsamic vinegar and a tablespoon of olive oil
SNACK Raw Organic Fit mixed with almond milk and a serving of fresh fruit
DINNER 4 oz . salmon or chicken , a half of a baked sweet potato , a green salad or side of veggies and a cup of berries for dessert .
THEN ADD 20-TO-30 MINUTES OF CARDIO EXERCISE THREE-TO-FOUR TIMES PER WEEK . EASE IN WITH A SWIFT WALK AND BURN ABOUT 4 CALORIES PER MINUTE !