Extraordinary Health Magazine Extraordinary Health Vol 22 | Page 18
Cheers!
Celebrate with these delicious,
healthy tailgate recipes on game
day—or any time.
Linebacker
Lentil Burgers
INGREDIENTS
2 cups cooked
SERVES
organic lentils
1 cup cooked
organic sweet
potato
1 cup organic
yellow squash
¼ cup chopped yellow onion
2 organic garlic cloves
2 teaspoons cumin
½ teaspoon salt
½ teaspoon ground fennel
¼ teaspoon black pepper
1 organic egg or
1 “vegan” egg (To make a vegan
“egg”, use 1 tablespoon
RAW Organics™
Chia Seed
soaked in 4
tablespoons water
for 30 minutes.)
6
PREPARATION
1 FAN
#
Sauté squash, onion and garlic
using two tablespoons of Garden
of Life® Extra Virgin Coconut Oil
or olive oil. When cooled, place in
food processor with sweet potato,
spices, and egg. Mix well. Add
lentils and pulse until well mixed.
Grill to desired wellness.
By: Gwen Eager,
Certified RAW, Vegan Chef
and Garden of Life Educator