Extraordinary Health Magazine EHMagazine Vol 36 | Page 44

NO MATH–JUST MIX!
by Dawn Thorpe Jarvis, Senior Director of Nutrition Science & Educational Content
The ketogenic diet has gained immense popularity mostly for
its ability promote weight loss, through fat burning and fighting
sugar cravings while supporting healthy blood sugar levels. A
ketogenic diet is high fat, moderate protein and low carb. It is
specifically designed to deliver around 70% of calories from
healthy fats, with protein contributing 20% of calories, and the
remaining 10% coming from low-sugar carbs.
By restricting carbs to about 30g - 50g per day, you are re-
programming your body to burn stored fats for energy. The result
is that you enter a state of “ketosis” and become a fat–burning
machine rather than a sugar-burning machine. In order to remain
in the state of “ketosis” and maintain the fat burning, you need to
stay on a keto diet.
The Keto Fit Weight Loss Shake † is an ideal way to get started on
a keto diet and is designed for weight loss. We’ve made it easy
†
for everyone to accomplish without doing any math, no counting
calories or macronutrients every day.
FAT SOURCE—ORGANIC GRASS FED
BUTTER POWDER
The primary ingredient in Keto Fit is our new Organic Grass
Fed Butter Powder. This delicious golden butter comes from
our organic farmers in New Zealand. Its golden color indicates
that it’s rich in beta-carotene and other beneficial fat-soluble
nutrients—it’s the perfect fuel source for a ketogenic diet. Our
Organic Grass Fed Butter not only provides fat-soluble vitamins,
and a host of natural minerals, but it also contains Conjugated
Linoleic Acid (CLA) which has been shown to increase lean
body mass, reduce body fat mass, and improve overall body
composition in overweight individuals.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
42 Vol 36 • Extraordinary Health ™