Extraordinary Health Magazine EH Magazine VOl 33_Final | Page 33

Combine Your
Essential Oil s
& Explore the Possibilities
Focus Time
Pamper Your Body
Soothing Foot Massage
In a pump or dropper bottle, combine
2 Tablespoons of olive oil with 8 drops
Frankincense, 14 drops Lavender and 1 drop
Lemongrass. Shake gently and massage deeply
into soles of feet to relax and soothe.
Before tackling that special project
or giving a presentation, stay focused
and enthused with the scents of
Frankincense, Lemongrass and
Peppermint. Add 3-to-4 drops of any
combination to a diffuser or inhale to
experience mental clarity.
Energized for Life
For a boost to your energy levels
throughout the day, add 3 drops
Lemon, 3 drops Rosemary and 3 drops
Peppermint to a diffuser and feel the
lift in body and mind.
Hair Enhancer
Add 3-to-4 drops of Rosemary to your favorite
shampoo to add life and volume to your hair.
Skin Soother
Add 3 drops of Frankincense and 3 drops
of Geranium to your favorite body lotion for
a soothing, relaxing skin experience.
Vol 33 • Extraordinary Health ™ 31