Extraordinary Health Magazine EH Magazine VOl 32 | Page 18

Guilt-Free & Yummy
Raw Fit Recipes
Grab ‘n Go Bites
Ingredients: (Use Organic)
1 scoop Garden of Life® Raw Organic Fit
2 cups unsalted cashews
1 Tablespoon Garden of Life Extra Virgin Coconut Oil
10 Medjool dates, pitted and soaked in water for about 20 minutes
¼ cup dried cranberries (apple juice sweetened if available)
½ cup dried coconut flakes
Preparation:
In a bowl combine coconut flakes and cinnamon and set aside.
Place Raw Organic Fit and cashews in food processor using the
“s” blade. Process until mixture has a flour-like consistency.
Remove dates from water. Add dates and cranberries to mixture
in food processor and pulse until everything begins to stick (about
20 pulses). Roll cookie balls and coat in coconut flake/cinnamon
mixture. Refrigerate to harden the texture of the cookies. Cookies
last 10-14 days in refrigerator or two months in freezer.
1 teaspoon cinnamon
Cookie Dough Smoothie
Ingredients: (Use Organic)
1 scoop Garden of Life Raw Organic Fit
Serves
1-2
Makes
16-18
Cookie Balls
1 scoop Garden of Life Raw Organic
Perfect Food® Chocolate
1½ cup frozen banana chunks
2 cups unsweetened almond milk
8-10 drops SweetLeaf® Vanilla Cream Stevia
Directions:
Place all ingredients into a blender and blend until smooth.
Enjoy and savor the deliciousness of cookie dough without any guilt!
Cherry Delicious Smoothie
Ingredients: (Use Organic)
1 cup frozen dark cherries
½ cup frozen banana chunks
Serves
1
1 scoop Garden of Life Raw Organic Fit
6 drops of Sweet Leaf® Vanilla Cream Stevia
1 cup unsweetened almond milk
½ cup coconut water (unpasteurized preferred)
Directions:
Place all ingredients into a blender and blend until smooth.
Enjoy immediately!
Antioxidant Boom
Ingredints: (Use Organic)
2 cups unsweetened coconut or almond milk
1 scoop Garden of Life Raw Organic Fit Vanilla
Serves
1
1 packet Dr. Formulated FitBiotic™
1½ cups combination of pomegranate seeds and blueberries
NON
GMO
1 cup frozen banana chunks
1 Tablespoon Garden of Life RAW Organics™ Chia Seed
Directions:
Place all ingredients into a blender and blend until smooth.
Enjoy immediately!
16 Vol 32 • Extraordinary Health ™
Recipes courtesy of:
Gwen Eager, Garden of Life
Certified Raw, Vegan Chef
Project
VERIFIED
nongmoproject.org
Vol 32 • Extraordinary Health ™ 17