YUMMLY RECIPES & SHOPPING LIST ( FREE APP )
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Yummly matches over one million recipes to your cooking lifestyle ’ s nutrition , diet , food allergies and favorite cuisines . Want healthy ; quick ; Italian ; gluten-free ? With one click , you can find the recipe you want and add it to your shopping list .
Hot Books & Apps
FITMAMA ( FREE APP )
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FitMama ’ s five and 10-minute , fat-burning exercises can help you target and tackle your problem body areas if you ’ ve just had a baby and don ’ t know how to lose postnatal baby weight , or to simply shape up at home if you are a busy mom with little time to exercise .
INTEGRATION : THE POWER OF BEING CO-ACTIVE IN WORK AND LIFE
BY ANN BETZ AND KAREN KIMSEY-HOUSE We live in a world of both profound separation and deep longing for connection . Betz and Kimsey-House explore not only the historical and spiritual history of our disconnection and its cost to individual and societal well-being , but also provide a compelling , neurosciencebased argument for how to make the next “ great turning ” of human development : becoming more integrated human beings .
HAPPY !
BY PHARRELL WILLIAMS Pharrell Williams brings his beloved song to the youngest of readers in photographs of children across cultures celebrating what it means to be happy . All the exuberance of the song pulses from these vibrant photographs of excited , happy kids . This is a picture book full of memorable , precious childhood moments that will move readers in the same way they were moved by the song . “ Happy ” has had the world dancing ever since it first hit the airwaves , and now the irresistibly cheerful tune will come to life on the page with Pharrell Williams ’ s very first picture book ! A keepsake and true classic in the making .
OUT THERE : A STORY OF ULTRA RECOVERY
BY DAVID CLARK David Clark went from the rock bottom of bankruptcy , addiction and obesity to becoming an accomplished athlete . In this compelling story of his life , he not only shares his journey with complete honesty , but he also lays out a blueprint for change that anyone can use to redefine what is possible . Out There : A Story of Ultra Recovery is brutally and unflinchingly honest — and a testament to the power of redemption and the human spirit .