Organs Indicating an Imbalance Adrenal glands Legs and hips Spine Bones Colon & Digestive problems Cold hands & feet n
Your base can become unbalanced if you are highly stressed and anxious all the time . If you have suffered a trauma , rape or abuse .
How to Locate the Root / Base Charka This charka is found at the base of the spine . The energy from this charka feeds the prostate / uterus , kidneys , bladder , adrenal glands , and spine .
Organs Indicating an Imbalance Adrenal glands Legs and hips Spine Bones Colon & Digestive problems Cold hands & feet n
Colour : Earthy red in colour . Crystals : Coral crystal
How to work with and clear Root baggage Grounding yourself is the most important aspect , when you are grounded you are connected to the power of the earth . Spend time in nature , hug a tree and walk barefoot on the grass . Sit on the earth and imagine you have strong roots that extend out of your toes all the way down the center of the earth where the roots wrap around a beautiful red crystal .
Fill your base with beautiful red light and imagine that all your fears and unresolved emotions are being sucked into the light , as they enter the light you feel lighter and freer .
EFT ( tapping ) is my favorite way to release baggage . Tapping on the ends of meridian ’ s cause a vibration to pass along the passageway that can break down and shift emotional blockages . EFT makes use of positive reinforcement that helps to subconscious mind to release memories , traumas and emotions .
Use daily Afformations and Affirmations to release the fears this reprograms your mind and the way that you think .
Hypnosis is a wonderful way of going directly into the subconsciousness and releasing and healing old wounds .
Ewya July 2016 - 7