Enhance Magazine | Page 23

did you know Give Your IMMUNE SYSTEM a Fighting Chance Discover the Underlying Causes of Chronic Illness and Auto Immune Issues By Melissa Crispell, CNS, CNHP One of the major advancements in science in recent years has been the expanded understanding of the immune system and its far greater role in general health and wellness. Initially, it was thought that our immune system only defended us from “invaders” from the environment, bacteria or viruses. We now understand the immune system plays a protective role as well. The defense component of the immune system does fight off those “invaders” that cause illnesses, and the repair component helps restore tissue and organ damage the illnesses may have caused. If either the defense or repair function becomes overburdened, however, immune dysfunction and disease may result. According to Dr. Russell Jaffe, ELISA/ACT Biotechnologies, studies show that when our white blood cells, also known as lymphocytes, are burdened because of foreign antigens, our immune system's ability to defend and repair suffers. Our organs and tissues become weak over time, and our body's ability to fight off future attacks is reduced. This type of immune system dysfunction can result in auto immune and chronic inflammatory diseases that often resist treatment. DELAYED FOOD AND CHEMICAL SENSITIVITIES Melissa Crispell, CNS, CNHP, is a clinical nutritionist, certified wellness coach, certified natural healthcare practitioner, friend of First State Health & Wellness and nationally recognized functional nutrition speaker. She has over 10 years experience in the nutrition field helping clients understand the connection between pH balance, food and chemical sensitivities, physical fitness and their overall health goals. Delayed food reactions and chemical sensitivities further contribute to chronic lowgrade systemic inflammation. Delayed sensitivities can be hard to find because symptoms happen three hours to three weeks after the exposure. What happens when we have inflammation? Anything can happen! Infertility rates go up, unidentified skin conditions, weight loss resistance, chronic “invisible” pain, thyroid dysfunction, diabetes, the list is really endless. The greatest burdens to our immune system are remnants of incomplete digestion and environmental antigens. For example, if an apple is identified on your food sensitivity results, this would mean that every time you eat an apple, your immune system is responding as if it is a “foreign invader." Imagine your immune system responding to two or three (in most cases even more) antigens at once over the course of a week, a month, and if left unaddressed, even years. You can see how the system can get overburdened very quickly. By identifying these immune triggers and avoiding exposures, the burden can be reduced or even eliminated. This can help the defense and repair system to return to optimal function. TESTING FOR IMMUNE TRIGGERS A great way to alleviate the stress on your immune system is to understand those things that trigger stress. Getting tested for delayed food and chemical sensitivities is akin to peeking inside the immune system for a very clear picture of how the system is responding, thus giving you a window of opportunity to repair and restore tolerance. Combine your delayed food reactions and chemical sensitivities report with a multiphase detox, and the end result is improved and sustainable health. enhance magazine | NOVEMBER 2016 23