Enhance Magazine - Page 23

MATT We have been skiing for 30 years now and have been involved in SkiFit since it started (two years ago). The class has made a significant difference in our skiing. Our legs aren’t as tired as they have been in the past. We used to finish the first day of a trip and feel like our legs were going to fall off! Now, we are ready to hit the slopes on day two. This class has helped us build our endurance and build the correct muscles we use on the slopes. We are able to get more out of the trip. KATHY & ED This is my third week in the class, but I can already tell a difference. My goal is to be able to keep up with my 16 year old! Sign up today! for ages 6 months and up ANN I turned 70 earlier this year and I am still able to keep up with these guys! We don’t just work on our legs; we focus on our core too. We need that when we schlep our skis around. We work on arm strength for when we are using our poles to navigate. This is a great class for any sport, but especially skiing. Aquatics | 302-239-6688 x 149 Paint and Party! 117 W State Street, Kennett Square, PA 19348 610.444.4400 Join us for 2 or 3 hours of instructed art with a BYOB option! Bring a friend or book your party or team event with us! NO EXPERIENCE NECESSARY! Discount Code: 5OFFHAC www.kennett-design.com enhance magazine | MAY 2016 23