Enhance Magazine March 2018 Enhance | Page 10

fit tips We call it your INDIVIDUAL METABOLIC FINGERPRINT METHOD TM Now available at HAC, the Method™ Test is an amazing, ground-breaking tool to learn just how your body operates metabolically. It will help you identify your most efficient way to burn fat; avoid plateaus or overcome them; recover from or prevent injury; increase your speed, strength, and endurance; and more. Understand your body, better reach your goals. Check out what this assessment technology’s all about. by Assistant Fitness Director, Rachael Ling 10 HACHEALTHCLUB.COM