Empire Life Fall 2016 | Page 42
FITlife DID YOU KNOW? Staying hydrated is just as important in the fall as it is when the sun is blazing. | 42 EMPIRELIFEMAG.COM SUMMER 2016 HEALTH & WELLNESS • FITNESS • NUTRITION 42 EMPIRELIFEMAG.COM | FALL 2016
Empire Life Fall 2016 | Page 41
Empire Life Fall 2016 | Page 43