Embody Amor Embody Amor Issue 2 | Page 6

Secrets of Summer

"Summer bodies are made in the winter"- Brittne

Babe

Living in an age of instant everything far to many people are risking real long term health issues as well as long term debt by opting for the quick Nikki Minaj body transformations.

As a preventative Health and fitness. company, Embody Physique has created the perfect alternative to help you specifically target the areas of the body and health you want. We also make sure our clients have direct accessibility to the skills and tools necessary for a for full lifestyle transformation the all natural way! Just click the picture just below for direct access to all your fitness needs at the price everyone can afford! In this issue, we highlight some awesome resources to help you become your best you.

The secrets of summer does not rest on how we look on the outside but rather on how we feel on the inside. This issue has got you covered on all basis.

One of most importance is what we put into our bodies!

There is a huge misconception that living a healthy lifestyle is all about working out. So many people go through workout regimens after regimens not sure how to get the results they want. The truth is living a health lifestyle goes way beyond weight loss. Fitness includes other categories like body building or weight training, calisthenics, yoga etc. Now we have different forms of alternative fitness which i like to refer to as fit fun; Marital arts training, dance fit, pole fitness and trampolining are all fun ways to keep your journey exciting. Still none of that really compares to what you are putting in your body. What you are eating is 80 percent of what ever your fitness goals are. For your next regimen and body target goals, be sure to research the right foods to eat to maximize your results

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