Healthy diet
We had compared couples of food and tried to decide which one is healthier and which one is
unhealthy.
First we compared Wilder Sanndorns and Skittles. We
decided that wilder Sanddorn is healthier because it has less
additives than skittles. In fact, wilder Sanddorn has no additives
and skittles has eight additives.
In second couple we compared Choceňský yogurt (it is one
of the most popular in Czech and also one of the most common) and
yogurt from Albert (Albert is usual Czech store). We decided that
Choceňský yogurt is healthier, because it has more proteins and less carbohydrates and lipids.
Next we compared raspberry lemonade and Clever orange
lemonade. We learned that Clever orange lemonade is healthier
because it has less sacharides than raspberry lemonade.
After that we compared Clever baby fruit and Andres baby
fruit. Andres baby fruit is healthier because it has less sacharides,
proteins and lipids than clever baby fruit and it has no additives.
The next pair was Bebe biscuit and carob biscuit. Carob
biscuit is healthier, it has maybe more lipids but it has less
sacharides, proteins and additives.
And last but not least there are Lindt chocolate and Basic chocolate. Lindt chocolate is
healthier because it has less sacharides and it has bigger energy value
We wouldn’t recommend consuming
Wilder Sanddorn and Lindt chocolate because
it’s a candy but maybe in days when you want
something sweet, it can be useful. We would
recommend eating Creamily yogurt Choceňský
for breakfast, snack or dinner because it is made from milk and it has lots of proteins. We would
recommend not drinking Clever orange drink, it is unhealthy. We would also recommend eating
Andres baby fruit as a snack, but little kids can have it for breakfast too, it is just a mashed apple.
And last we would recommend Carbo biscuit as a snack because it’s healthy.
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