A Welcome Note - page 7
Meet Our Writers - page 8
Convert Farenheit to Celsius - page 53
In Gratitude - page 55
Zen of Canning
by Kat Tozier on page 42
Tomato-Basil Quarts
by Kat Tozier on page 45
Pumpkin Tea Bread
by Tae Lynne on page 49
Ode to Isabel
by Jenn Ryan on page 46
Nature's Way to Help Sooth the Cold
by Rachel Kieffer on page 48
Apple Pie Hints & Tips
by C.K. Kochis on page 50
"The lessons learned while on a yoga mat carry over into everyday life, helping you create a life of health, safety and joy."
-Kat Tozier
Connecting Your Mind Body and Spirit Through Yoga.
Getting Ready for Butternut Squash Soup Season
by C.K. Kochis on page 51