Elements For A Healthier Life Magazine Issue 04 | August 2016 - Page 5

A Welcome Note - page 7

Meet Our Writers - page 8

In Gratitude - page 55

Coconut & Ginger Balls

by Sheryl Cook on page 43

What I Learned about Oregano

by Kimberley Andrews on page 44

Fruit Crumble with Coconut Lemon Zest

by Debra Oakland on page 48

Guilt-Free Chocolate Malt

by Taunia May on page 46

Balsamic Kale Salad

by Rachel Kieffer on page 47

Raspberry Coffee Cake

by C.K. Kochis on page 51

Fresh Salsa

page 52

"Being healthy is a process, it’s about the choices we make, it’s about building health one brick at a time."

-Rachel Kieffer,

One Woman's Story of Healing

It Wasn't Her Diet