Elements For A Healthier Life Magazine Issue 04 | August 2016 - Page 4

How I Climbed Out of the Procrastination Pit

by Rica Lewis on page 11

Making a Difference...

One Act of Self-Care

at a Time with

Lisa Wamsley

by C.K. Kochis on page 25

How Our Daughter Helped Us Find Our Balance

by Amanda Hinman on page 21

Story Slice

A Few Words about Love

by Peggy Nolan on page 13

One Woman's Story of Healing

It Wasn't Her Diet

by Rachel Kieffer on page 17

Enjoying Nature's Benefits

by Natasha Botkin on page 29

One Ace of Self-Care at a Time with Lisa Wamsley

by C.K. Kochis on page 25

Lifesaving Power of Yoga

by Kat Tozier on page 32

Value of Accepting Changes in Your Relationships

by Sherry Lord on page37

Manifestation has Shifted, Again

Interview with Eddie Mullins

by C.K. Kochis on page 39