Ebooks doTERRA eBook Essential Oils and Fitness | Page 19

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Because each essential oil has a unique aroma, specific benefits, and a distinct chemical
makeup, there are plenty of ways to incorporate essential oils into your fitness routine.
With so many diverse benefits and uses, essential oils can be just as useful during yoga

practice as they are before a big football
game or at the bottom of your favorite hiking
trail. Just as there are countless ways to exercise and keep your body in shape, there is
no end to the different essential oils and essential oil combinations that can be used to
enhance any form of physical activity.
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