Ebooks doTERRA eBook Essential Oils and Fitness - Page 19

3 4 CHAPTER      Because each essential oil has a unique aroma, specific benefits, and a distinct chemical makeup, there are plenty of ways to incorporate essential oils into your fitness routine. With so many diverse benefits and uses, essential oils can be just as useful during yoga  practice as they are before a big football game or at the bottom of your favorite hiking trail. Just as there are countless ways to exercise and keep your body in shape, there is no end to the different essential oils and essential oil combinations that can be used to enhance any form of physical activity. 1 CHAPTER 2 CHAPTER 3 CHAPTER 4 CHAPTER