EatInEatOut Summer 2015 - Page 62

I am a holistic nutritionist with a passion for sharing nourishing wholesome recipes. I am the founder of Garden Heart blog, a wellness diary with beautiful photography and delicious healthy recipes that will inspire you to make small and meaningful changes to live a healthier life. r: Autho larie a elena Blog: -heart.com n garDe : cation anada Lo ,C ntario O Buckwheat Crepes 1-1/2 cup of buckwheat or oat flour 1 cup oat milk, almond milk or cashew milk 3 organic free range eggs 1/4 tsp vanilla bean powder 1 Tbsp walnut oil dash of sea salt coconut flour to sprinkle 62 WWW.EATINEATOUT.CA In a large bowl, mix the flour and the eggs. Gradually add in the milk and stir everything together. Add the salt and vanilla, and mix well together. Heat the frying pan over medium high heat. Pour ½ cup of the ladle for each crepe. In a circular motion ensure the batter coats the surface evenly. Turn the crepe over after two minutes, or once the bottom is light brown. Cook the other side. Serve warm.