EatInEatOut Holiday 2014 - Page 72

LISA’S blog, Food Well Said, is about thoughtfully prepared, whole food recipes She is a carnivore and a vegetarian and everything in between. Not nut-free, gluten-free or fat-free. There really is a little bit of everything at Food Well Said. Before starting the blog, Lisa spent 15 years in business banking - a career path she decided on at an oddly young age. She completed an undergrad in business, followed by a masters all in one. She liked math. She liked spreadsheets. She liked formulas. Then in 2010, Lisa became a mom to a beautiful Little baby boy. Everything changed. Everything she’d ever known professionally, didn’t fire her up anymore. Being with her Little did. Making a home for him did. Cooking for him did. And 14 months after Little was born, so was Food Well Said. 72 WWW.EATINEATOUT.CA Salted Coffee Crusted Wings 2 lbs chicken wings & drumettes, frenched 1 cup strongly brewed coffee, cooled 1 cup of water 1 bay leaf 2 Tbsp + 1 tsp salt 1 Tbsp espresso grounds 1 Tbsp ground black pepper 2-1/4 tsp spanish paprika 1-1/2 tsp garlic powder 1-1/2 tsp dried thyme 1-1/2 tsp dried Oregano 1 tsp poultry seasoning 1/2 tsp cayenne 2 Tbsp maple syrup