EatInEatOut Autumn 2015 | Page 12

NUTRITION G N I R E CONQU SCHOOL LUNCHES BY ZANNAT REZA, MHSC RD, NUTRITION EDITOR It’s the start of the school year, and the collective groan you hear is from parents struggling to pack school lunches. There’s nothing more frustrating or headacheinducing than lunches that come home barely eaten. Arm yourself with these strategies to beat the school lunch stress. 12 WWW.EATINEATOUT.CA