March 6, 2014
energy flow, then you take lunch that is also like the breakfast, a little bit of everything,
then another healthy break. Dinner should be the meal that has the least portion of
food because after you have dinner you go to sleep and you won't get rid of all that
you ate because you will be sleeping, dinner should be a little meal unless you
exercise afterwards. This are some tips to maintain a healthy diet.
References::
"6 types of nutrients." n. page. Print. .
"Incomplete vs. Complete Proteins." n. page. Print. .
Seibert, Andrew . "Food Sources for Vitamins and Minerals." n. page. Print.
!
Cancer Producer and Lung Destroyer
!
Smoking is one the biggest
problems in society nowadays, it’s
the cause of many deaths each
year. Smokes have different types
of carcinogens that are harmful for
the body, there are 20 types of
these carcinogens that cause
tumors. The carcinogens that are
the most harmful and most likely
play the biggest roles in causing
cancer are polycyclic aromatic
hydrocarbons, which are a potent