fitness classes • group
Hectic schedule?
Try one of our Group Fitness classes!
It’s easy and convenient:
just pay the daily fee.* R: $7/NR: $8
Save! An individual who signs up for
two or more group fitness classes
receives a $5 discount.
*Valid if a class meets its minimum enrollment.
Program Questions?
Contact our staff.
Each program description includes the
initials of the supervisor, so you can
contact them directly with any program
related questions.
Athletics & Sponsorships
jc: Joshua Cantres
[email protected]
847-391-5711
cp: Chris Poole
847-391-5711
[email protected]
Aquatics, Youth Programs
mh: Matt Hartnett
847-391-5711
[email protected]
ns: Nancy Suwalski
[email protected]
847-391-5700
Fitness, Mt. View, Prairie Lakes
ss: Shelli Sarg
[email protected]
847-391-5711
Golf Center, Lake Park
tf: Tyler Fuchs
847-803-4653
[email protected]
Preschool, Early Childhood, Summer Camps
cs: Carolanne Smith
847-391-5700
[email protected]
Special Events, Adults, Birthday Parties
cy: Cindy Yelich
[email protected]
Cardio/Tone
Beginner to Intermediate
This popular Group Fitness Class has all that
you need: Cardio Routines, and Abs and
Muscle Workouts using weights, medicine
balls, resistance balls, and tubing. ss
Min/Max: 7/30
Susan Gleeson & Diann Parcelli,
AFAA Certified Instructors
Prairie Lakes, Aerobics Studio
Session 1, 9 weeks
Wednesdays, 6:15–7:00p
9/4–10/30
R: $54/NR: $63
#262667-1
Session 2, 7 weeks
Wednesdays, 6:15–7:00p
11/6–12/18
R: $42/NR: $49
#362667-1
E-Z Impact
Athletics & Facilities
Dance, Music
Fitness classes are for ages 14+.
Fitness instructors tailor the exercises
in every class to the individual’s level
of fitness and ability.
847-391-5711
Beginner
Easy aerobic exercises focus on flexibility
and balance. Perfect for beginners, active
older adults, postpartum moms, and the
out-of-shape. ss
Min/Max: 7/30
Mary Lou Anderson, ACE Certified Instructor
Prairie Lakes, Aerobics Studio
Session 1 8 weeks
Mondays, 10:00–11:00a (7 wks) 9/9–10/28*
R: $42/NR: $49
#262656-1
*No class 10/14
Wednesdays, 10:00–11:00a
9/4–10/30*
R: $48/NR: $56
#262656-2
*No class 10/16
Fridays, 10:00–11:00a
9/6–11/1*
R: $48/NR: $56
#262656-3
*No class 10/18
Session 2, 7 weeks
Mondays, 10:00–11:00a
11/4–12/16
R: $42/NR: $49
#362656-1
Wednesdays, 10:00–11:00a 11/6–12/18
R: $42/NR: $49
#362656-2
Fridays, 10:00–11:00a (6 wks) 11/8–12/20*
R: $36/NR: $42
#362656-3
*No class 11/29
Hi/Lo All–Around
Beginner to Intermediate
Variety, Fun and Fitness.
This class combines dance, Latin dance,
power, and sport moves, with muscle
strengthening, toning, core conditioning,
and step for an all-around workout. ss
Min/Max: 7/30
Mary Lou Anderson, ACE Certified Instructor
Prairie Lakes, Aerobic Studio
Session 1, 8 weeks
Tuesdays, 9:00–10:00a
9/3–10/29*
R: $48/NR: $56
#262657-1
*No class 10/15
Thursdays, 9:00–10:00a
9/5–10/31*
R: $48/NR: $56
#262657-2
*No class 10/17
Session 2
Tues, 9:00–10:00a (7 wks) 11/5–12/17
R: $42/NR: $49
#326657-1
Thur, 9:00–10:00a (6 wks) 11/7–12/19*
R: $36/NR: $42
#326657-2
*No class 11/28
Nice ‘N Easy
Beginner
Think joining a group exercise class may be
too tough? Whether you’re 19 or 90, join
us for light walking, easy-level aerobics,
balance, light weight training, stretching,
and relaxation. Floor exercises are optional.
This is a great class for seniors or for
individuals who are just getting started on a
fitness routine. ss
Min/Max: 7/30
Mary Lou Anderson, ACE Certified Instructor
Suzie Regan, AFAA Certified Instructor
Prairie Lakes, Aerobics Studio
Session 1, 9 weeks
Tuesdays, 11:05a–12:05p
9/3–10/29
R: $54/NR: $63
#262668-1
Thursdays, 11:05a–12:05p
9/5–10/31
R: $54/NR: $63
#262668-2
Session 2
Tues, 11:05a–12:05p (7 wks) 11/5–12/17
R: $42/NR: $49
#362668-1
Thurs, 11:05a–12:05p (6 wks ) 11/7–12/19*
R: $36/NR: $42
#362668-2
*No class 11/28
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