martial arts • Ages 4–adult
Shotokan Karate at Prairie Lakes Community Center
Prairie Lakes, 515 E. Thacker St. • Mountain View Rooms 1–3
14 Weeks • Thursdays, 9/12–12/19 • No class 11/28
R: $151/NR: $189 (per person)
Class
Time Code
Pre-Karate 4–7 Beginner/Continuer 4:30–5:15p #241242-1
Pre-Karate
Youth* 5:20–6:05p #241242-2
8–14 Beg./Cont. (White–Red) 6:15–7:10p #241244-1
8–14 Intermediate (Orange–Blue) 7:15–8:10p #241244-2
Youth*
Youth*
Age Level
4–7
Intermediate/Advanced^
8–14 Advanced (Green Belt+) 8:15–9:15p #241244-3
Parent/Child* 7+
Begin./Cont. (White–Red) 6:15–7:10p #241245-1
*
Parent/Child 7+ Intermediate (Orange–Blue)
7:15–8:10p
#241245-2
Parent/Child* 7+
Advanced (Green Belt+) 8:15–9:15p #241245-3
Adult* 15+
Beg./Cont. (White–Red) 6:15–7:10p #241246-1
Adult*
15+ Intermediate (Orange–Blue) 7:15–8:10p #241246-2
Adult*
15+ Advanced (Green Belt+) 8:15–9:15p #241246-3
*Parent/Child, Youth, and Adult classes will train together ^ Instructor permission required
Shotokan Karate at Central Community Center, Mt. Prospect
Central Community Center • 1000 W. Central Road, Mt. Prospect
15 Weeks • Wednesdays, 9/4–12/11
R: $161/NR: $201 (per person) *R: $214/NR: $267 (per person)
SHOTOKAN KARATE
Illinois Shotokan Karate Club is
Chicagoland’s premier karate school taught
under the instruction of John DiPasquale,
a four time National Champion,
US National Coach, and President of the
US National Karate Federation. jc
Pre–Karate (4–7 Years) Min/Max: 8/15
Young children develop flexibility, strength, and
coordination in fun, yet disciplined activities.
This program is specifically designed for
growing minds and bodies to enhance memory
and agility. Watch your child’s confidence
blossom, as his skills improve.
Youth Karate (8–14 Years) Min/Max: 8/16
Time Code Pre-Karate 4–7 Beginner/Continuer 4:00–4:45p #241243-1 Pre-Karate 4–7 4:45–5:30p #241243-2 Youth 8–14 Begin./Cont. (White & Red) 5:30–6:30p #241243-3 Youth
Youth* 8–14 Intermediate (Orange–Green) 6:30–7:30p #241243-4 8–14 Advanced (Purple+) 7:30–9:00p #241243-5 Karate puts children in touch with their bodies,
and offers a good mix of strength training, with
cardiovascular and flexibility exercises. Children
increase their coordination, agility, and poise,
as well as learn lasting personal safety skills.
They also benefit from the mental stimulation
of learning the choreographed moves of the
kata and the discipline of conforming to the
class rules.
Adult 15+ Begin./Cont. (White & Red) 5:30–6:30p #241243-6 Adult Karate (15 Years & Older) Min/Max: 8/16
Class
Age Level
Intermediate/Advanced^
Adult 15+
Intermediate (Orange–Green) 6:30–7:30p
Adult* 15+
Advanced (Purple+)
7:30–9:00p
*1.5hr classes ^Instructor permission required
#241243-7
#241243-8
Release tension, develop total body fitness,
and build stamina and overall productivity! In
addition to self-defense skills, karate increases
flexibility, cardiovascular endurance, and
muscle tone, while improving core strength.
Parent/Child Karate (Children 7 & Up)
Min/Max: 8/16 *Fees are per person
Spend quality time with your child, while
conditioning muscles, developing coordination,
and improving cardiovascular fitness.
• Uniforms and Belt-Testing are options
available through the ISKC instructor.
• Please note that the Youth, Parent/Child,
and Adult classes may train together.
• Beginner students will not be permitted
to register into the current session after
the second class has met. Registration for
Continuers through Advanced students will be
accepted after the start date, but the full class
fee is required.
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