DPParks_Fall_Spectrum_2019 DPParks_Fall_2019_Spectrum_v01 | Page 34

martial arts • Ages 4–adult Tai Chi Victory MARTIAL ARTS ACADEMY Mixed Martial Arts For Ages 5+ Our classes provide a safe environment where students learn the most effective styles of martial arts, infused with lessons on character development. Students train in a positive atmosphere, learn how to defend themselves and gain valuable life skills—all while having fun! This is done through our structured curriculum. Students focus on the following: boxing and kickboxing techniques (punching, footwork and defense), judo/ wrestling techniques (take-downs and defending against them), jiu-jitsu technique (submissions and how to control someone on the ground) and “Mat Chat” (the personal development of the month). The goal is for students to be able to know the moves and understand/apply the “Mat Chat” by the end of the month. Min/Max: 8/17 Victory MMA Academy, Instructor Prairie Lakes, Mt. View Rooms 1 & 2 8 weeks Ages 5–11 Fridays, 4:30–5:15p 9/13–11/1 R: $107/NR: $133 #241101-1 Ages 12+ Fridays, 5:30–6:15p 9/13–11/1 R: $107/NR: $133 #241101-2 Ages 18+ Tai Chi is a Chinese system of slow, meditative physical exercises designed for relaxation, balance, and health. Well known for reducing stress, increasing cardiovascular efficiency. Tai Chi focuses on the holistic development of the mind, body, and spirit. An effective practice of self-defense. It is as beautiful to watch as it is to perform—meditation in motion— great for all ages, regardless of health or physical conditions. jc Beginning Tai Chi Min/Max: 8/27 Richard Kurtin, Instructor Prairie Lakes, Mountain View Rooms 1 & 2 Session 1, 8 weeks Wednesdays, 6:00–7:30p 9/11–10/30 R: $52/NR: $65 #256091-1 Session 2, 6 weeks Wednesdays, 6:00–7:30p 11/6–12/11 R: $39/NR: $49 #356091-1 Continuing Tai Chi • Ages 18+ Prerequisite: Beginning Tai Chi Provides continued development of the holistic mind, body, and spirit principles presented in the beginning class, and the advancement of long forms. jc Min/Max: 6/12 Richard Kurtin, Instructor Prairie Lakes, Mountain View Rooms 1 & 2 Session 1, 8 weeks Wednesdays, 7:30–9:00p 9/11–10/30 R: $52/NR: $65 #256092-1 Session 2, 6 weeks Wednesdays, 7:30–9:00p 11/6–12/11 R: $39/NR: $49 #356092-1 Y outh F encing 34 Ages 6–14 Fencing Center of Chicago, founded by World Cup Champion, Coach Bakhyt Abdikulov, provides participants instruction in the Olympic sport of fencing. All levels from beginners to advanced are welcome. Instruction is strictly using a foil sword. All equipment is provided. jc Requirement: Sweatpants and gym shoes. Min/Max: 6/20 Fencing Center of Chicago, Instructor Prairie Lakes, South Racquetball Court 8 weeks Wednesdays, 5:30–6:30p 9/11–10/30 R: $160/NR: $200 #241240-1 Tae Kwon Do Ages 6–14 Tae Kwon Do is a Martial Art that uses the skilled application of punches, kicks, blocks, and interceptions with the arms, hands, and feet for self-defense. Class focuses on discipline, breath control, and the balance of mental and physical power. Open to beginners to advanced students. Promotion tests are held every two months for participants who wish to advance in rank. (Promotion tests required a fee.) Uniforms are suggested for all students, and required for advanced students. Uniforms may be purchased from your instructor. jc Min/Max: 8/17 Master Sang Chel Chung’s Academy, Instructor Prairie Lakes, Multi-purpose Rooms 1 & 2 10 weeks Mondays, 6:30–7:30p 9/9–11/18 R: $60/NR: $72 #241241-1 Hapkido Ages 6–14 This is a Korean form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks. Hapkido employs both long-range and close-range fighting techniques, with an emphasis on circular motion, redirection of force, and control of the opponent. jc Min/Max: 8/17 Master Sang Chel Chung’s Academy, Instructor Prairie Lakes, North Racquetball Court 10 weeks Wednesdays, 6:30–7:30p 9/11–11/13 R: $60/NR: $72 #241247-1