doTERRA Essentials eu-en | Page 64

Rosemary

Rosemary is an aromatic , evergreen shrub whose leaves are frequently used to flavour foods such as stuffings , pork , roast lamb , chicken and turkey . Long revered , Rosemary was considered sacred by the ancient Greek , Roman , Egyptian , and Hebrew cultures . Rosemary ’ s herbaceous and energising scent is frequently used in aromatherapy and massage .
Main Benefits :
Adds a savoury , herbaceous flavour to meats and speciality dishes
Herbaceous and energising scent Uses :
Add one drop of Rosemary to meats and entrées for extra flavouring .
Turn your traditional mashed potatoes into a flavour-filled side dish with a little help from Rosemary oil .
Use as a convenient and potent substitute for fresh or dried rosemary in any recipe .
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