doTERRA Essentials EU Essentials EN - Page 59

Spikenard Historically used for relaxation and uplifting mood, Spikenard essential oil promotes calming feelings and can be purifying for the skin. Main Benefits: — Promotes calming, grounding and relaxing feelings — Purifies the skin and promotes a clean, healthy glow — Produces an uplifting aroma that can help elevate mood Uses: ■ ■ ■ ■ ■  pply to toenails for clean, healthy nails. A Add Spikenard to a warm foot bath to promote relaxation. Combine one drop Spikenard with moisturiser to smooth or soften skin. Use with Fractionated Coconut Oil and massage into abdomen to promote vitality. Add one drop to shampoo and massage into hair and scalp to promote youthful-looking hair. 59