doTERRA Essentials EU Essentials EN - Page 46

Melissa A rare oil that is difficult to source and produce, Melissa holds a variety of health benefits and is known for positively affecting mood and calming nervous or tense feelings. Main Benefits: — Promotes relaxation and can help create a restful sleeping environment — Calms feelings of tension or nervousness — Rejuvenates skin and hair Uses: ■ ■ ■ ■ 46  dd to moisturiser or a spray bottle with water and spritz on face to A rejuvenate skin and refresh the mind. Rub on forehead, shoulders or chest for feelings of calmness and to promote emotional well-being. Before a nerve-racking speech, presentation or performance, apply one to two drops of Melissa essential oil to the palms of your hands and breathe slowly and deeply. Create your own potpourri with Melissa oil and keep on your bedside table.