Thai Beef
Ingredients :
• 2 tablespoons coriander seeds , coarsely cracked
• 1 / 2 cup firmly packed dark brown sugar
• 1 / 4 cup soy sauce
• 1 tablespoon lime juice
• 2 cloves garlic , minced
• 1 pinch ground ginger
• 1 1 / 2 pounds flank steak
Directions :
1 . Place flank steak in the freezer for 20 minutes .
2 . Whisk coriander , brown sugar , soy sauce , lime juice , garlic , and ground ginger together in a bowl until marinade is well combined .
3 . Remove steak from freezer and slice thinly across the grain . Place steak in a large bowl , pour marinade over steak , and toss to coat . Cover bowl and marinate at room temperature for 1 hour .
4 . Set oven rack about 6 inches from the heat source and preheat the oven ’ s broiler . Line bottom of a broiler pan with foil .
5 . Lay steak slices in a single layer on the rack of the prepared broiler pan .
6 . Cook in the preheated broiler , brushing occasionally with marinade , until steak reaches desired doneness , 1 to 2 minutes for medium rare .
recipe courtesy allrecipes . com
Total Carpet Care ( continued from cover )
to attend to food and drink spills immediately . We will cover simple spot and spill removal techniques in a future article .
Interim maintenance : Some areas simply require more attention than others . The main entry of the home and the high traffic areas in the family room or just outside the kitchen tend to collect the greatest amount of soils . In most cases , it makes sense to clean these traffic areas between regularly scheduled cleanings . Maintenance cleaning usually goes quickly , dries fast and involves little or no furniture moving , so it is far less disruptive to your daily routine .
Scheduled professional cleaning : There comes a time when your carpet requires deep , restorative cleaning . This should be done before soil becomes visibly noticeable . By the time you see soil buildup , damage
Proper Way to Use an Inhaler
Fewer than half of people who use a metered dose inhaler for asthma do so correctly , according to the Mayo Clinic Health Letter .
Here is how to use an inhaler :
Shake inhaler and attach a spacer
A spacer is a separate chamber that you can attach to the end of the inhaler . Spacers have to be purchased separately from an inhaler . They enhance the effectiveness of inhalers by maximizing the dose of medicine into the lungs , decreasing the amount deposited into the throat . Spacers also cut down on the number of minor throat and mouth infections and irritations .
Sit or stand upright and breathe in and out
Breathe deeply two or three times . Then before you inhale the last time , place the spacer between your teeth and close your mouth tightly around the end . is already being done to the fibers . How often you need professional deep cleaning depends on several contributing factors including the number of occupants , presence of pets , vacuuming frequency , lifestyle and other considerations .
Protector application : Virtually every carpet manufactured in America comes with a factory – applied protector . Over time , this protector wears off and your carpet loses its ability to resist common household spots , spills and stains . It is important that this protective finish be reapplied after every professional cleaning . Your carpets will stay beautiful and last years longer .
Call DNA Pro Cleaning & Restoration for more information on making your carpet last longer or to schedule your next carpet cleaning . We are happy to help .
If you use an inhaler , make sure you ’ re using it correctly .
Inhale slowly
Squeeze the inhaler once and slowly begin inhaling for five to seven seconds . After inhaling hold your breath for a few seconds more .
Rinse your mouth
This is especially important if you use a medicine such as Advair or other corticosteroids . Rinsing your mouth and throat can prevent thrush or other side effects such as hoarseness .
703.520.5060 info @ dnaproclean . com