Ditchmen • NUCA of Florida Ditchmen • April 2018 | Page 8

Stress Balls Will Never Fix Anyone's Stress via Jeff Petescia, Viventium.com Last month was Stress Awareness Month and your employees are stressed. That’s the bad news. Now for the worse news: 65 percent of Americans cite work as a top source of their stress, and more than one- third say they experience chronic work stress. Now for the horrible news: All that tension and pressure is causing anxiety, insomnia, high blood pressure, and seemingly every other malady you can (but probably shouldn’t) obsess about on WebMD. 8 DITCHMEN • APRIL 2018 Unfortunately, just 36 percent of employees say their organization provides sufficient resources to help them manage that stress. Except, how can that be? What about the acupuncture benefits, on-site fitness centers, complimentary yoga classes, and other wellness options that many employers are offering? Aren’t they supposed to relieve stress? Yes, and that’s part of the problem. They relieve stress. What’s wrong with that? Their effects are temporary and fail to tackle the root causes of stress. “Wellness programs are an attempt to remediate the harmful effects of what’s going on in the workplace,” Jeffrey Pfeffer recently told The Washington Post. Pfeffer, a professor at Stanford and author of a new book, Dying for a Paycheck, goes on to explain, “Instead of causing you to over- smoke and over-drink and over-eat and under-exercise because of what goes on in the workplace, and then giving you a wellness program, [employers] should change the underlying work conditions. If I change the workplace so you didn’t do that stuff in the first place, you wouldn’t need a wellness program.” That’s not to say that you should banish all stress