Discovering YOU Magazine March 2019 Issue | Page 18

HEALTH AND WELLNESS

diagnosis of ADHD or other psychiatric disorders.

2. Cataplexy is a sudden, brief weakening of muscles triggered by strong emotions such as laughter that can range from small muscle twitches to full body collapse. Cataplexy in children is sometimes mistaken for other conditions that can have a sudden, uncontrollable and unpredictable effect on the body such as epilepsy.

3. Hypnagogic/Hypnopompic hallucinations are vivid dreamlike experiences that seem real and are often frightening. They are called hypnagogic hallucinations if they occur while falling asleep and hypnopompic hallucinations if they occur while waking up.

4. Sleep paralysis is the inability to move or speak for a short time when you're falling asleep or waking up. This can be a frightening or disturbing experience. Sleep paralysis can be hard to confirm in pediatric patients, as they may have difficulty describing it.

5. Disrupted nighttime sleep associated with narcolepsy means you often fall asleep quickly but wake up frequently throughout the night. You may report poor-quality sleep. Disturbed sleep can affect adults' and children's attention, memory and ability to think and reason normally. Sleep problems are also a cause of distress for parents and may be one of the primary reasons for caregiver stress in families with children who have chronic illnesses.

"My daughter Caroline started

experiencing symptoms of narcolepsy in the eighth grade," said Carol Arnette of Williamsburg, Virginia. "She was exhausted, depressed, and began to isolate herself from her friends and family. We thought it was normal teenage behavior, but her symptoms progressively worsened. We took Caroline to a sleep specialist and after participating in a sleep study, she was diagnosed with narcolepsy. Since her diagnosis her life has changed. She no longer experiences the shame or guilt about feeling sleepy all the time."

If you or your child may be experiencing symptoms of narcolepsy, it may be time to talk to a doctor. Visit www.MoreThanTired.com to take the Narcolepsy Symptom Screener and to find a sleep specialist near you.