Diet Mail - Diet Mail - July 2014, Childhood Obesity | Page 2

Keep a watch on Future (Weight) Director Speak Richer we have grown, richer has grown our Obesity opens up a Pandora box of health issues, food. With a considerable increase in disposable and emotional troubles. Most often, obese incomes and life style changes the frequencies of children grow up to be obese adults, enhancing having food outside has gone up. In India being fat their risk of heart disease, diabetes and stroke in is proportionate to being healthy, and same is the future. replicated during upbringing of children. As we all know Parents play most important role Today, it is no longer a lean childhood, as most in children’s life and they emulate parents’ habits. children are having trouble carrying their own In effect, parents must be good role-models for weight. There is immense trouble brewing, for their children. Getting healthier should be a family 17 % of the youngsters in the age group of 14-18 affair Parents shouldn't single out overweight in India are overweight or obese. children and tell them they are too heavy and need Gone are days when kids used to enjoy outdoor to change their ways, but the entire family should games , rather they are happy being the virtual work at eating better and being more physically world. Kids prefer to stay back enjoy to bite into active. chips and hold on the gadgets in a comfy home The parents should encourage kids for healthy atmosphere making them all the more slugging, eating, playing outdoors and exercising, So as to inactive and as a result over weight. Ostensibly, bail them out of sedentary life style. obesity affects more than 30% of children, and is one of the most chronic diseases of childhood. www.dietmantra.in