Diet Free Weekends Free Download | Mike Whitfield's EBook Diet Free Weekends Free Download | Mike Whitfield - Page 25

" FATS • • • • • • • • • • • • • • • • • • Almonds / almond butter Almond milk Avocado Avocado oil Cashews / Cashew butter Coconut milk Coconut oil <= GREAT fat to keep in your diet! Coconut Extra virgin olive oil Flaxseed Flaxseed oil Nuts (varieties) Olives ( all kinds) Natural peanut butter Pecans Pistachios Walnuts Whole Egg © Diet Free Weekends 25