Dickinson Hall News Nov Dec 2019 | Page 6

Healthy Living Winter Wellness Thursday, November 7, 2:00 pm, $15/$20 Non-Members Please RSVP by 11/4 Bre Kingsley is back to talk about using essential oils to help keep you a bit more healthy during the Chicago winter months. Learn about proactive alternatives to boost your immune system and kill all the crud. Make 3-5 options and take home samples of these winter wellness favorites. Dickinson Hall offers an array of services for both members and non-members. Please contact us for more details and appointments at [email protected] or 847-234-2209. We will be more than happy to assist you! Healthy Aging Lectures Anti-Inflammatory Eating Blood Pressure Checks Wednesday, November 20, 2:00 pm, FREE Please register by 11/18 Presenter: Alita Arnold, RN, MS, MA, DCP We’ve all heard the phrase “You are what you eat,” and as we age, it's even more true! Join us for an interactive discussion about the role of nutrition as it pertains to your overall health and well-being. Nurse educator Alita Arnold will discuss how food can affect your immune system, inflammation, energy level, overall mood, and more. The presentation also includes the Mediterranean Diet, and a surprise food demonstration and sampling. Sponsored by Home Care Assistance Monday, November 18 & December 9, 10:00 - 11:00 am Nurse Patti Mikes will be at Dickinson Hall to give free blood pressure checks. No appointment needed. Sponsored by Traycee Home Care Massage Therapy with Linda Walker Tuesdays & Thursdays, 10:00 am - 3:00 pm Call 847-234-2209 to schedule an appointment Massage On Our Own One-Hour Massage, $65/$75 Non-Members 30-Minute Massage, $40/$50 Non-Members Tuesday, November 12 & December 10, 2:00 - 3:30 pm Formerly called Home Alone, participants renamed this informal group to focus on their successes and their positive attitudes. This encouragement group meets monthly to share the triumphs and challenges of life with friendly fellow travelers. Over time, many attending have become more confident and content by creating bonds with others in similar circumstances. Drop in and join us for laughter, support and good company. Arthrossage 45-Minute Massage, $50/$60 Non-Members Arthrossage reduces pain in joints affected by osteoarthritis, degenerative joint disease and rheumatoid arthritis. Client remains fully clothed during the massage. Hand, Foot, Neck or Shoulder Massage 30-Minute Massage, $35/$45 Non-Members Treat yourself to a half-hour hand, foot, neck or shoulder massage or any combination thereof. These individualized half-hour massages will help relax muscles, ease tension and reduce stiffness and fatigue. The Roaring 90’s Club Please call 847-721-8414 to sign up! The Roaring 90’s Social Club is for adults 85 years and older who would like to spend time with other Golden Agers. Each month we will gather together, as a family of friends, at Dickinson Hall for special programming designed especially for you. Contact Faith in Action to RSVP or to get more information at 847-721-8414. Sponsored by The Sheridan at Green Oaks, Home Instead Senior Care and KKMb2b, Inc. Podiatry Members Only Podiatrists Dr. Dawn Hackel and Dr. Nick Ivancevic are available by appointment for routine care. Medicare may cover your visit every 63 days; please speak with the doctor regarding your specific case. Charges from Medicare apply until your deductible is met. The doctor’s office will call you to confirm your appointment and discuss your needs. Call 847-234-2209 to schedule an appointment. There will be no Roaring 90’s in November and December. Please take advantage of all the wonderful holiday programs at Dickinson Hall! Happy Holidays and see you in January for the next Roaring 90’s! 6