Diabetes Matters - online subscriptions are no longer available Autumn 2016 | Page 26

Diabetes WA: Be the Captain Advocating on your Behalf Dr Joe Kosterich www.drjoe.net.au C ars roll off production lines all the same. All those of a given make and model will run on the same fuel, the same lubricant and will have the same servicing requirements. People are similar but not the same. We don’t come off production lines. What suits one person is not always suitable for the next. And this is where it can get confusing for people with diabetes. There is a lot of advice out there and it can get presented as fact when in reality it is someone’s opinion. One thing I have learned over the years in medicine is that you cannot argue with someone’s personal experience. If some dietary change or medication or other intervention has made you feel better then you feel better. The catch is that the same approach may not work for everyone else. This is why randomized trials are done, and they aim to sort out what really does work. But even here it is not absolute. For any medication there will be a percentage of people where it does not work or where side effects are a significant problem even if the vast majority do benefit. This means that as an individual you need to take advice and apply it in the setting of your own body. See dietary guidelines as just that, guidelines not a rigid dictate. Find what foods and eating patterns work for you within the broader ideas that the guidelines suggest. Find the exercise that most suits you. With medications be prepared to talk to your doctor about change if they are not working or causing side effects. There are many to choose from. 26 A s the peak body and voice for diabetes in Western Australia, we feel it is our responsibility to advocate on behalf of the diabetes community and ensure the rights of people living with the condition are upheld. We take advocacy seriously and work hard to promote greater community equality, acceptance and support of people with diabetes, create freedom from negative stigma and eliminate discrimination. As 2015 drew to a close, a news headline titled ‘Diabetes on the rise as idea of sporting nation dies’ in The West Australian caught our attention. The opening sentence reads ‘Young and middle-aged men and women are getting fatter as the country struggles to deal with an explosion in the number of people with diabetes’, portraying diabetes as one single condition that develops YH