D'FYNE Fitness Magazine Winter 2019 - Page 30

COVER GIRLS The Strength Crusader ROSALIE BROWN, 56 Now in her mid-50s, and having started in the fitness industry before she 30 D’FYNE - Winter 2019 finished university, Rosalie Brown feels as though she has grown up and evolved with the fitness industry. “I went from aerobic queen to iron maiden,” she says with a laugh. While she started with the era of the 20 Minute Workout (a televised aerobics work- out popular in Canada in the 1980s), and it was the happy fun times associated with it that got her hooked on fitness, she progressed along with how the world of fitness changed. “First high impact, then low, then step and spinning, and then more bootcamp-style classes,” she says. And then