D'FYNE Fitness Magazine Winter 2019 - Page 18

GET TO KNOW The Balancing Act Tania Atkin has spent a lifetime learning to put the important things first, and now she’s help- ing others to find their balance. PHOTOS BY PETER MICHAILIDIS (@6IXMODELS) Combining her Passions I’ve been in the fitness industry for 27 years. I’m an integrative fitness and health coach—my passion strayed from clinical prac- tice and led me to integrate my fitness career and my professional experience to provide complete coaching for women. My work with coaching and fitness is very much focused on women who are ready and want to make a change in their health, mood, and physique. We work on switching mindset and perspective, identify- ing obstacles, and choosing the right path through knowledge, nutrition, and life balance; I give direc- tion, and I make my clients accountable for their prog- ress and success. Seeking Balance I prioritize f lexibility in my work, depending on 18 D’FYNE - Winter 2019