digitally connected than ever before, we are also becoming more and more socially isolated. A recent survey conducted in the United Kingdom found that nearly four in ten people feel like they have less daily interaction than they did just five years ago, and one in six experience social interaction once a week or less. Dr. Rebecca Harris, a psychologist at England’s University of Bolton, says research shows that “our brains treat loneliness in the same way as physical pain and it has been associated with poor mental and physical health.”
There is a logical conclusion to draw from this research: this holiday season, give the gift of shared experience. It will bring you and your loved one more happiness, become a part of your story, increase your sense of connection, and stave off loneliness. As an added benefit (unless you’re planning to give someone an out of state vacation) you’ll be supporting local businesses. A win all around!
state vacation) you’ll be supporting local businesses. A win all around!
To jumpstart your experience gifting, here are some ideas:
Foodie Boozie Bonding
The Marx Bros. Café Caesar Salad class ($75 per person) teaches you to how to select and prepare the ingredients to get the perfect Caesar; you’ll taste multiple olive oils, balsamic vinegars, parmesans, finished salads, and carefully chosen wines. Word to the wise: arrange for transportation home, you won’t want drive after this one! Other classes include Food and Wine, Bubbles (Champagne and Food), and Wine and Cheese of the World. Prices vary. www.marxcafe.com