be a past event , a symbol , a word , a feeling or maybe just an inner knowing . Either way , you are giving yourself the gift of quality time and presence .
Next , being able to understand how what shows up has negatively affected you and then to make a decision that will move you forward is key to changing self-sabotage . What needs to be released , to be changed or to be improved upon ? You get to decide the trajectory of your life – no one else has your best interest at heart and the sooner you decide what is best for you – the sooner you can take action and allow it to show up for you . Getting clear on what you need or want will allow you to take inspired action . Trade love for fear , doubt , and uncertainty . Yes , love is the antidote to all those negative feelings . When we make decisions based on fear , they often come back to bite us , right ?! Make a vow to take time to consciously make every decision going forward from a place of love . What advice would you give your best friend if they had the same issue or challenge ? Your advice would come from love , so be your own best friend and decide everything from love – you are worth it !
Believe in yourself .
Think back to a time in your life when someone believed in you – how did that make you feel ? Get that same feeling back today by taking time to reflect on that joyous time and feeling . It often only takes one person believing in us for us to achieve our heart ’ s desire . If you can ’ t find that one memory , let me be your memory . Know right here , right now that I BELIEVE IN YOU AND YOUR HEART ’ S DESIRE !
This is your life , your chance to shine and to express what is in your heart . Be aware of what it is you want by asking yourself questions , digging deeper each day and making decisions based on the answers you uncover . Always come from love , including the way you talk to yourself and believe in yourself – you ’ ve got this and it ’ s time to take inspired action and live your best life right now .
I BELIEVE IN YOU !
Colleen Elaine
WISDOM & SELF-GROWTH
Get a new perspective by telling yourself the words or phrases you have always wanted to hear . What did you long to hear as a child ? Perhaps it was - you are so creative , or I love that you are in my life or you sing so beautifully , or you can do or be anything you want – you are amazing ! No matter what those words or phrases are , tell them to yourself every day . Don ’ t wait to hear those words from someone else . You deserve to be praised now , so go on and tell yourself all the wonderful things you have longed to hear . In fact , right them in your journal , too ! Give yourself a rampage of love .
Colleen Elaine - Belief Shifter , Energy Clearer and Pattern Interrupter Colleen Elaine passionately supports women in releasing their limiting beliefs , self-sabotaging unconscious patterns and emotional baggage and empowering them to live a truly fulfilling life . As a Certified Rapid Transformational Therapist™ ( RTT ) and a Board-Certified Hypnotist , Colleen uses a variety of proven modalities , including : Hypnosis , Regression , Command Cell Therapy™ and the Healing Vortex™ process . It ’ s time to bring your highest self forward by healing the past , understanding and releasing your limiting beliefs claiming your light . Learn more at
www . ColleenElaine . com and while you ’ re there claim your Replenish ! Meditations for Women Who Do Too Much gift set .
41