Directions
March 2017 | 107
Directions
Wash , de-seed and cut the peppers into strips .
Slice the onion into strips .
Slice the chicken lengthways into strips that are a similar length to the peppers .
Put the peppers , onions and chicken into a bowl and season with the paprika , cumin and pepper . Squeeze the juice of a lime over the ingredients .
Leave to marinade for 5 minutes while you prepare the salsa .
FAJITAS Fry up the chicken and vegetables for 6-8 minutes on a high heat until the chicken is cooked through . While the chicken is cooking , warm the wraps in the microwave or a dry frying pan .
Serve with low fat natural yoghurt , cheddar , salsa and guacamole .
SALSA Finely chop the chillies .
Roughly chop the tomatoes and coriander ( including the stalks ).
Put the chilli and tomatoes in a bowl with salt , pepper and juice of 2 limes then stir in the coriander .
GUACAMOLE Finely chop the cherry tomatoes , coriander and chilli - mix together .
Half and de-stone the avocado and remove the flesh from the skin .
Chop it very small chunks and squeeze lime juice over it before mixing together in a bowl with the tomatoes , coriander and chillies .
The Food Champions project is a collaboration between The National Lottery and the country ’ s top sports nutritionists from the English Institute of Sport . National Lottery players raise £ 36m each week for projects and sports funding allows 1,300 elite athletes to train full-time and benefit from world-class facilities , coaching and leading medical and scientific advice through organisations like the EIS .