Association has stated the average person takes 8,000 to 10,000 steps a day , which adds up to 115,000 miles in a lifetime ”. You know that old saying ? “ If your feet hurt , you hurt all over ” This often reins true . But , “ When you relieve tension in the feet , you often feel relaxed all over . This is called associated relief ”, says Podiatrist , Dr . John Mina , of Associates in Medicine & Surgery .
As legendary as some of these footcare remedies are , all are speculative in many footcare specialists ’ eyes . We must tread lightly when doling out snidbits and tips . However , we do have a responsibility to educate our clients about footwear / foot health , and offer reliable sources to refer them to when there is concern .