Yoga helps one become aware of the strengths and weaknesses while exploring new horizons in
a fast paced life.
Yoga helps us in attaining a desired goal. It is a disciplined method one can do daily with fresh mind in a fresh environment.
We live in a busy and stressful world to find relief from stress, Yoga is the best practice one can incorporate in their day to day life. Kids live in a world of busy parents, school pressures, incessant lessons, video games, malls, and competitive sports.
The environment created around children greatly affects them to a large extent which may hamper their growth and development. The bustling pace of our children's lives can have a profound effect on their innate joys and usually not for the better.
We usually associate the word Yoga with 'moksha' freedom from the differentiated, temporal, and mortal world of ordinary experience..
While moksha by exact definition depends on the philosophical or theological system the person is conjugated with, we can say Yoga helps to achieve the ultimate goal of life.
Children are soft natured, delicate and unimpeded by the norms of society. Their way to live is unique and full of creativity and effervescence.
Yoga adds up to this creativity and helps them to understand and control their emotions, like their fears, anger and sadness. Yoga has certain incredible qualities;
it encourages their creativity and develops their potential to perform better in life.
Effective Yoga
Gurgaon Classes for Kids