Creative Junction Magazine March 2017 | Page 22

BARRE ATTACK

FITNESS REVIEW

LILLIAM LEATHEM
AS PART OF OUR ONGOING INVESTIGATIONS NTO UNUSUAL FORMS OF FITNESS , LILLIAN LEATHEM GOES TO REVIEW A FORM OF FITNESS RUMOURED TO BE THE MOST INTENSE WORKOUT YET !
ABOVE : HALLE AND SOME OF HER CLASS LEFT : LILLIAN AND HALLE
CONTACT COREFIT ON 021 799 123 OR THROUGH THEIR FACEBOOK PAGE @ COREFITNZ , THEIR WEBSITE WWW . COREFIT . CO . NZ OR DOWNLOAD THE MINDBODY APP AND BOOK AND PAY DIRECTLY ONLINE !
What is the name and type of
How long did the lesson / game
sport ?
take ? The classes are 45 minutes .
Barre Attack What encouraged you to
What muscles did you feel got a
give it a go ? I was intrigued when I
work out ?
saw a Facebook post …. It said BARRE
Exclusive
It ’ s definitely interview an all over with full body
ATTACK is new , exciting and it ’ s FAST ! workout . However , Halle and your
With all music at 128 beats per
magic moves made my lower body
minute , this upbeat and lively
really burn .
workout will make you sweat and
What was the most difficult part ?
burn ! I needed to find out more !
Once I started to feel the burn ,
What equipment do you need ?
continuing
Manila ' s without Rising stopping Sun was the most difficult part . But it ’ s a great
You need to wear socks but you ’ re
burn
able to purchase a pair of rather cute
How many others were in the
non-slip barre socks for $ 12
class ?
and you ’ ll definitely a water bottle
There were nine people in the class .
and towel .
What level of fitness was everyone at / what ages ? There was a great mix of ages and everyone felt the burn no matter their fitness level . How easy was it for absolute beginners ? An absolute beginner would thoroughly enjoy it and be able to participate . Halle gave us options for all levels of fitness and encouraged everyone as they went . Will you be going again ? Most definitely . I love everything about it . The atmosphere , the coach and her enthusiasm , the toning I feel I ’ m gaining and most of all …. It ’ s so much fun with the burn !