Playing promotes bonding
Children build relationships through time spent interacting
and playing with others. When parents play with their
kids it gives them an opportunity to see things from their
perspective, use pretend play to explore their environment,
build problem solving skills, and have fun together. When
children play with their parents they learn to trust them,
how interact with others, and how healthy competition
works.We all build relationships and bonds when we spend
time together. What relationship is more important the one
of parent and child?
Playing is fun
Playing comes easily to children, but somewhere along the
way we forget how to play with a prescribed set of rules
and why we enjoyed it in the first place. When parents give
themselves permission to let go of their to-do list for a few
moments and just focus on the fun that comes with playing,
they have time to enjoy their kids, laugh with them, and
show them their lighter side.
Playing is great stress relief
Once we have set aside time in our day to allow for play, we
often find ourselves smiling and laughing more often with
our children. After experiencing this, we can feel some of
the day’s tension lift. Playing is a great way to relieve stress,
especially when it includes physical activity. Getting out in
the backyard and playing catch, taking a walk to the park,
or exploring nature are great ways to reduce stress while
playing with and bonding with your child. Playtime can be a
great stress relief to children as well. It gives them a chance to
act out their frustration and worries in a safe environment.
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