W W W. C R A F T BY U M H . C O M Tanka Warrior Bars • prices vary Native American Natural Foods LLC. Grab and go foods are often loaded with ingredients no one should eat. These bars are based upon wasna, a traditional food of the Oglala Lakota, Indigenous People, served often for special occasions. Buffalo meat, cranberries, and herbs are blended together to make a delicious, sustaining bar. Wild Rice • $6+ Red Lake Nation Foods This traditionally hand har- vested wild rice from Min- nesota is so delicious. I love the chewy, snap of wild rice simply cooked with mush- rooms and a few aromatics, but it is also great to cook and keep on hand for a few days to toss in salads, soups, or in a sauté of some sort. The quality of Red Lake Nation Foods wild rice is not to be missed. Check out the recipes on the Red Lake Nation Foods website to get ideas and recipes for using wild rice.