CPABC in Focus May/June 2016 | Page 32

The heart of re-engagement To avoid painful regrets in the future, it is wise to make plans that also include lifelong dreams. If your bucket list includes travelling to the country of your ancestors, for example, be sure to discuss it with your partner (if you’re part of a couple) and make a specific plan that includes action steps and a timeline. Often, couples talk about their “someday” dreams in vague terms, and years go by without them embracing the proactive mindset necessary to reach these heartfelt goals. Commonly, they get sidetracked by various menial daily or short-term tasks, or by the demands of others. One recurring theme I often hear from accountants in my retirement seminars is that they want to have fun and try things that are completely different from the job tasks that have occupied most of their last 30 or 40 years. Many want to tap into new creative endeavours, like playing a musical instrument, learning a new language, or getting into gardening. Many are eager to give back—mentoring others and/or devoting time to causes that truly matter to them. Many want to spend more time with those they love, particularly their grandchildren, which can be a wonderful source of heart-warming joy at a time of life when family relationships commonly take on more importance. Attitude matters Thanks to researchers such as Dr. Becca Levy, an associate professor of epidemiology and psychology at Yale University, we now have a better understanding of the impact of our attitudes and beliefs on our health and well-being. One of the most significant research studies completed by Levy and colleagues showed that seniors who embraced positive beliefs about aging lived 7.5 years longer.2 Likewise, those with positive mindsets were 44% more likely to fully recover from a bout of disability.3 Given these results, we are wise to grow our resilience and focus on all of the abilities we still have as the years go by. Re-engage into the best years of your life The importance of being well prepared for what could turn out to be the “best years of your life” cannot be overestimated. And it needn’t be daunting. Through the range of seminars and courses now available, there are more opportunities for pre-retiring professionals to envision their best future and lay the groundwork for a passionate re-engagement in life after retirement. Judith Graham, “Older People Become What They Think – Study Shows,” New York Times, December 19, 2012. Citing: “Longevity increased by 2 positive self-perceptions of aging,” Journal of Personality and Social Psychology, 2002. 3 Ibid. Citing: “Association Between Positive Age Stereotypes and Recovery From Disability in Older Persons,” Journal of the American Medical Association, 2012. Dentons’ Vancouver tax team. From domestic and international tax planning to resolving tax disputes, and everything “tax” in-between, you can count on our advice. Dentons. Now the world’s largest global elite law firm.* Marie-Claire Dy Partner, Vancouver D +1 604 443 7106 Lori Mathison Managing Partner, Vancouver D +1 604 443 7118 Joel Nitikman Partner, Vancouver D +1 604 443 7115 dentons.com © 2016 Dentons. Dentons is a global legal practice providing client services worldwide through its member firms and affiliates. Please see dentons.com for Legal Notices. *Acritas Global Elite Law Firm Brand Index 2013-2015. 32  CPABC in Focus • May/June 2016