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COCONUT CUSTARD
Makes: 4
Prep: 5 mins
Cook: 45
mins
Nutrition per serving:
163 kcals
12g
Fats
8g Carbs
6g
Protein
WHAT YOU NEED:
3 eggs
1 tsp. vanilla extract
2 tbsp. stevia
1 cup desiccated coconut, unsweetened
400ml almond milk, unsweetened
2 tbsp. strawberry jam
WHAT YOU NEED TO DO:
In a bowl beat together the eggs,
vanilla, and stevia until fluffy. Fold in the
coconut and add the milk. Mix well and
transfer into 4 small ovenproof
ceramics. Bake for 45 minutes, until the
top, is slightly browned.
In the meantime, prepare the sauce by
mixing the jam with 2-4 tbsp of water.
Serve warm with strawberry sauce on
top.
Shazeats recipes will be featured regularly in Covered
Magazine. I want to bring you healthy, nutritious and
tasty recipes to demonstrate how easy it can be to live a
life with balance! Cooking has always been therapeutic
for me. Being in the kitchen experimenting with
ingredients to create dishes full of flavor brings me a
sense of fulfillment. Sharing recipes on this platform
brings me much joy and excitement and I hope you all
enjoy recreating the food in your own kitchens. Shazia
Gaffar Nutritional Health Coach
WWW.SHAZEATS.COM